[{"data":1,"prerenderedAt":70},["ShallowReactive",2],{"latest-published-pool-number":3,"page-\u002Fpool\u002Fhilton-malta":4,"surround-\u002Fpool\u002Fhilton-malta":61},303,{"id":5,"title":6,"address":7,"body":8,"city":28,"country":29,"date":30,"description":31,"device":32,"distance":33,"extension":34,"featured_image":35,"gallery":36,"googlemap":41,"lanes":42,"latitude":43,"length":44,"longitude":45,"meta":46,"metaDescription":47,"metaTitle":47,"navigation":48,"ogImage":47,"pace":49,"path":50,"pool":51,"published":48,"rating":52,"review":53,"robots":47,"schemaOrg":47,"seo":54,"setupLanes":47,"setupLength":47,"setupUnits":47,"sitemap":55,"state":47,"stem":56,"tags":57,"type":58,"units":59,"url":47,"__hash__":60},"pools\u002Fpool\u002F197.hilton-malta.md","Hilton Malta","Hilton Malta, Vjal Portomaso, St Julian's, Malta",{"type":9,"value":10,"toc":24},"minimark",[11,15,18,21],[12,13,14],"p",{},"I started the morning with a walk around St Julian's bay, hoping to swim at Neptunes Swim Club. It's a blazing hot 30-degree Sunday morning and town was buzzing with road closures and preparations for what I think was to be the St Julian’s festival - just like in the UK on any national holiday celebration when the sun it out, there were guys hitting the beers at 10am!",[12,16,17],{},"The Neptunes pool is only 15 minutes from the hotel and initial research on Google Maps looked amazing — 33m right on the water’s edge — but on arrival, find it was set up for a more casual family swim, and I wasn’t in the mood for a dodgeball swim in jammers. So, about-turn and decide to take an extended loop back to the Hilton and give their indoor pool a go.",[12,19,20],{},"Even after four days in this hotel, I still managed to confuse myself with the lifts (why is the ground floor level 5?). Eventually, I made it to the indoor pool. I think this was my first time swimming in a lane marked out by floor-to-ceiling columns - love a pool with unusual in-water features! The pool is short at 20m, but spectacularly presented. I had the place to myself. Any sane person was outside enjoying the sun, but I was just happy to get through 50 lengths and 1.2km without my left shoulder complaining too much after weeks out of the water.",[12,22,23],{},"I finished with a quick di pin the plunge pool. I thought it was refreshing, but the guy who jumped in after me insisted it only 10-degrees and wasn’t cold enough - a few years ago I would have questioned who actually brings a digital temperature probe to the pool, but now i've joined the open water fraternity, it's quite normal! Back in the changing rooms, I completely missed the large ‘no changing in locker area’ signs — apparently there’s CCTV! A sheepish thanks to the receptionist on the way out in case she’d caught my tan lines on camera. Then it was off for a dip in the Med, followed by a cold local Cisk lager (or three) by the pool.",{"title":25,"searchDepth":26,"depth":26,"links":27},"",2,[],"St Julian's","Malta","2025-08-31","A quiet 20m indoor swim while Malta partied outside in the sunshine.","Garmin Forerunner 965",1200,"md","hilton-malta-square.webp",[35,37,38,39,40],"hilton-malta-columns.webp","hilton-malta-sunrise.webp","hilton-malta-stjulians.webp","hilton-malta-hotel.webp","https:\u002F\u002Fmaps.app.goo.gl\u002FgnT1SzDB1WvWFxicA","1",35.922576900362145,20,14.493237078953111,{},null,true,"1:26","\u002Fpool\u002Fhilton-malta",197,85,"The Hilton Malta indoor pool turned out to be a surprise highlight. Despite being short at 20m, it's beautifully designed, with unique floor-to-ceiling lane markers. Having the place to myself on a hot Sunday felt like a luxury, and it was a relief to finally get a gentle swim done after weeks of shoulder pain. Finished off with the icy plunge pool (apparently 10 degrees, though not everyone agreed!) before heading out for a dip in the Med and a cold Cisk lager.",{"title":6,"description":31},{"loc":50,"lastmod":30},"pool\u002F197.hilton-malta",[],"Indoor","m","ZLxXe27oQggwtZVuRYFyyG0XgHxJDbWTMUWi_3ILv28",[62,66],{"title":63,"path":64,"stem":65,"children":-1},"Sirens Aquatic Sports Club","\u002Fpool\u002Fsirens-aquatic-sports-club-malta","pool\u002F198.sirens-aquatic-sports-club-malta",{"title":67,"path":68,"stem":69,"children":-1},"North Solihull Sports Centre","\u002Fpool\u002Fnorth-solihull-sports-centre","pool\u002F196.north-solihull-sports-centre",1789678156371]